https://www.akouo-sessions.com/exercises daily 0.75 2024-11-30 https://www.akouo-sessions.com/exercises/ex1-a2bf8 monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1631909389451-YPEUPIWPMC5O3PPT6RYK/image-asset.jpeg Example: Exercises - Exercise One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.akouo-sessions.com/exercises/ex2-rtgwj monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1629139111581-S48061F4CRN13YY9A7X8/image-asset.jpeg Example: Exercises - Exercise Two - BE CLEAR, BE CONFIDENT, AND DON’T OVERTHINK IT. https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1631909431954-69T7KN92SMHUFQID4GK6/image-asset.jpeg Example: Exercises - Exercise Two - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.akouo-sessions.com/exercises/ex3-k7j7n monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1629139193715-8I8K8ZPF5B3WKCS52UYO/image-asset.jpeg Example: Exercises - Exercise Three - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.akouo-sessions.com/exercises/ex4-gt2fe monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1631909482288-96NHJ4AGF03XO6PIIB3B/image-asset.jpeg Example: Exercises - Exercise Four - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.akouo-sessions.com/overview daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1628880703435-K3DC3N8E15C7T6OCKSKD/course.jpg Example: Overview A 3-DAY WORKSHOP LEARNING TO GROW MORE LOVE WITHIN https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/7c9b5fde-ff0f-425a-8ea8-ab1682332dc7/four-girls.jpg Example: Overview https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1628878233261-XK446IVHC77TLD1NMMZ7/Star%402x.png Example: Overview https://www.akouo-sessions.com/home daily 1.0 2025-03-13 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/e8ebf3ab-f7d8-4d4a-9f3a-043f45e05eca/akouo_white_2%40300x.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/6bc0d27f-1512-45ba-b820-7c2e29417ee3/Akouo-website-pictures-10.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1628878692062-JC7CVCOKIIVPUC3GBKNP/Star+1.png Home https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1628878709388-B5PQR771XUKNGNFU0U5U/Star+2.png Home https://www.akouo-sessions.com/sessions daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/52cbc8f7-aab2-423c-8baa-1389a1ee8bab/1.Sessions_c.jpg AKOŪO Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg AKOŪO Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg AKOŪO Sessions https://www.akouo-sessions.com/book daily 0.75 2022-01-16 https://www.akouo-sessions.com/cst daily 0.75 2024-10-04 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/d2e9689e-b901-493e-9344-cfcbf21b0f4b/DSC_1535.jpg Craniosacral Therapy https://www.akouo-sessions.com/contact daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/febf433a-978b-4c9a-93b3-4bf09ba61d07/3.Contactc.jpg Contact - CONTACT & bookings To book a session (online + in-person) please follow the steps below: o reach out by phone or email for bookings to Stephania Iordanoglou: - by email hello@akouo-sessions.com - by WhatsApp +49 176 7029 4174 o you can alternatively book a discovery call here o upon request of a session you will then receive an onboarding email with a questionnaire to fill in to define the topics we will be working with together. o once we lock in a date you will receive a confirmation by calendar invite with the details of our session (time, location). o once we have defined a package or number of sessions, you will receive an invoice with my bank details or a link to payment, to be payed before the start of our sessions. PLEASE NOTE THAT I WILL BE ON MATERNITY LEAVE FROM JULY ONWARDS. Appointments are available Mon-Fri. 9am-7pm. Please note that I have a 24hr cancellation policy. Locations for in person sessions: Studio 1: Berlin, Friedrichshain 10247 (full address upon reservation) Studio 2: OHIA, Mitte (prices differ) Studio 3: House of Healing, Charlottenburg (prices differ) This is a private practice, therefore there is no coverage from the health insurance. Low income options are also available - please inquire. https://www.akouo-sessions.com/book-1 daily 0.75 2022-01-15 https://www.akouo-sessions.com/imprint daily 0.75 2022-01-27 https://www.akouo-sessions.com/terms-and-conditions daily 0.75 2022-01-26 https://www.akouo-sessions.com/privacy-policy-1 daily 0.75 2022-09-06 https://www.akouo-sessions.com/hypnosis daily 0.75 2024-10-04 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/0a0d4f9d-958b-40a5-85f6-e6e8354866cb/Pattern_MARLA_AARON.jpeg Integrative Hypnosis https://www.akouo-sessions.com/cst-1 daily 0.75 2024-10-04 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/a83e1e1e-8e4d-47a4-b6d8-6af6bb942bb6/DSC_1446.jpg Me - This space has been my guiding force in founding akoūo sessions. HELLO AND WELCOME TO A SNIPET OF WHO I AM AND WHAT LED ME TO THIS WORK. My relationship with myself and my body began at an early age through my classical dance training. I learnt and felt very early on, that every time I move I can be in my truth and meet my Self in a space beyond the confinement of words, identities and the burden of having to explain who I am. But as dreams come and go, I parked my dancing dream along the way. Fitting in became more important than doing something that others couldn’t relate to. I lost touch with my body for several years after high school when I moved for my studies and stopped dancing. A heartbreak, and the challenges and stresses of studying abroad in a field of studies that I had no real interest in, led me to develop an eating disorder in order to cope with the difficulties of life. My health changed and became fragile. I got used to being sick, treating the symptoms without really getting to the root cause of that repeated pattern. In 2018, I embarked on a journey to reclaim my body and health through various modalities that supported me in creating an internal space to understand and accept myself more fully. I was introduced to a meditation practice back in 2014, and as my practice matured, I started realizing the influence of my thoughts on my physiology, and vice versa, how the state of my body influenced my thoughts. I became fascinated with how thinking creates feeling, and then feeling creates thinking, in a continuous cycle. How telling the same story over and over is reinforcing it in the brain, eventually creating the reality we live in. How pain is inevitable but suffering is optional. And that we only suffer when we become identified with our pain and those parts of ourselves that experience pain. That not only do we experience pain (physically and emotionally), but we get so good at rehearsing that pain, that we create a whole identity around it. And how that, in turn, creates this narrower focus and condensed sensations in our bodies holding us back from being our authentic selves. Eventually, I became really curious in the ways, we can create and bring about change and more space in our lives. Space between stimulus and response, space between the story we tell ourselves and our Self, space to see more choices and respond to life differently, space for all our parts to co-exist peacefully. This self-inquiry eventually led me to different trainings and the now pillars of my work, mainly Integrative Hypnosis and Craniosacral therapy. Both modalities allowed me to work with the realm of the unconscious. How to become conscious of our unconscious patterns and beliefs whether in our physical, emotional or mental bodies. How to become aware and reclaim parts of ourselves that we have repressed in order to become more whole. Through my work with Hypnosis and Parts work, I became aware of all these inner parts of my psyche, their stories and beliefs they were holding onto. I learned how to identify and interrupt different thought patterns. How to lessen the charge of certain triggers and respond differently instead. How to create glitches between our automated responses so that we can choose different routes that lead to better outcomes. And eventually, how to rehearse comfort the way we habitually rehearse pain and practice emotional states until they become neural traits. Similarly, working with the body and Craniosacral therapy, I learnt how regulating the nervous system influences not only the body and how feel, but also how we think. I observed how our stories are held and lodged in our bodies on a cellular level, how we are walking museums of all our experiences and imprints, and how important it becomes to find resolution and release these conditioned patterns in order for the body to function naturally. In our sessions, I try to bring the energy of play, lightness and curiosity, but also depth and grace in this dance together. My clients describe me as being able to bring clarity to their patterns, like a curious guide leading them to find their own answers. My goal is to guide you to do just the same. To meet yourself beyond the stories you’ve learned to tell about yourself. I look forward to meeting you where you’d like to be met. Love, Stephania https://www.akouo-sessions.com/hypnosis-1-3 daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/1448ac8d-edbb-453f-9079-0ea9c09a4356/aHR0cCUzQSUyRiUyRjc4Lm1lZGlhLnR1bWJsci5jb20lMkZlMDUyNzc2ZmMyNmQ0ZWExOGY2YmIyYmIwMzBjYzEwYSUyRnR1bWJscl9uZTN5cm9pTXhJMXIzd3hibW8xXzUwMC5qcG The Space Between Pre launch - THE MONTHLY MEMBERSHIP The monthly membership is your ultimate brain workout. Your space to mentally rehearse and repeat new possibilities of who you can become. Our brain loves repetition. As a member you get to repeat the classes as often as you need in order to create what we call a habit of the mind.Each class focuses on a different topic. As a member you get to: - Access all class recordings to practice and consolidate the different changes - Suggest and vote topics for the upcoming classes - Receive additional resources and practices (journaling prompts, integration exercises and more) - Access a community chat to ask questions and connect with other members - Participate in a community check in once per month to ask questions and share about your experience (optional) - Receive 20% off a 3-session package for one-on-one sessions to go deeper (360€ instead of 450€ - only applies to online sessions) - Receive 15% off a one-off one-on-one session (170€ instead of 200€ - only applies to online sessions) https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/dd087d32-80cb-4cef-a8e8-30503ab6fd89/7b9ab527c7da99fa1f3f6c254a73b40a.jpg The Space Between Pre launch - DROP IN CLASS The Drop-In option is perfect for those who are curious to explore a specific topic or try out a single session of The Space Between. Whether you’re dipping a toe into this transformative work or simply need a refresher, a Drop-In class lets you experience the power of hypnosis and the potential it holds for your growth and self-discovery. Here’s what you’ll receive when you book a drop-in class: - Live Access to the Class: Join the session live and fully immerse yourself in the hypnotic journey designed to help you explore the potential beyond your current patterns. - Session Replay for Seven Days: Can’t make it live or want to revisit the experience? You’ll receive a recording of the session to practice at a time that suits you best. The replay will remain available for seven days so you can practice again at your convenience, reinforcing the insights and shifts you explored in the class. - A Taste of Transformation: The Drop-In class offers a powerful introduction to The Space Between, giving you a chance to experience the benefits of hypnosis in a focused, topic-driven session. https://www.akouo-sessions.com/online-hypnosis-class daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/1448ac8d-edbb-453f-9079-0ea9c09a4356/aHR0cCUzQSUyRiUyRjc4Lm1lZGlhLnR1bWJsci5jb20lMkZlMDUyNzc2ZmMyNmQ0ZWExOGY2YmIyYmIwMzBjYzEwYSUyRnR1bWJscl9uZTN5cm9pTXhJMXIzd3hibW8xXzUwMC5qcG Online Classes - THE MEMBERSHIP The membership is your ultimate brain workout. Your space to mentally rehearse and repeat new possibilities of who you can become. Our brain loves repetition. As a member you get to repeat the classes as often as you need in order to create what we call a habit of the mind.Each class focuses on a different topic. As a member you get to: - Access all class recordings to practice and consolidate the different changes - Receive additional resources and practices (journaling prompts, integration exercises and more) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Online Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Online Classes https://www.akouo-sessions.com/hypnosis-1-3-1-1 daily 0.75 2024-11-28 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/1448ac8d-edbb-453f-9079-0ea9c09a4356/aHR0cCUzQSUyRiUyRjc4Lm1lZGlhLnR1bWJsci5jb20lMkZlMDUyNzc2ZmMyNmQ0ZWExOGY2YmIyYmIwMzBjYzEwYSUyRnR1bWJscl9uZTN5cm9pTXhJMXIzd3hibW8xXzUwMC5qcG Online Classes launch (Copy) - THE MONTHLY MEMBERSHIP The monthly membership is your ultimate brain workout. Your space to mentally rehearse and repeat new possibilities of who you can become. Our brain loves repetition. As a member you get to repeat the classes as often as you need in order to create what we call a habit of the mind.Each class focuses on a different topic. As a member you get to: - Access all class recordings to practice and consolidate the different changes - Suggest and vote topics for the upcoming classes - Receive additional resources and practices (journaling prompts, integration exercises and more) - Access a community chat to ask questions and connect with other members - Participate in a community check in once per month to ask questions and share about your experience (optional) - Receive 20% off a 3-session package for one-on-one sessions to go deeper (360€ instead of 450€ - only applies to online sessions) - Receive 15% off a one-off one-on-one session (170€ instead of 200€ - only applies to online sessions) https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/dd087d32-80cb-4cef-a8e8-30503ab6fd89/7b9ab527c7da99fa1f3f6c254a73b40a.jpg Online Classes launch (Copy) - DROP IN CLASS The Drop-In option is perfect for those who are curious to explore a specific topic or try out a single session of The Space Between. Whether you’re dipping a toe into this transformative work or simply need a refresher, a Drop-In class lets you experience the power of hypnosis and the potential it holds for your growth and self-discovery. Here’s what you’ll receive when you book a drop-in class: - Live Access to the Class: Join the session live and fully immerse yourself in the hypnotic journey designed to help you explore the potential beyond your current patterns. - Session Replay for Seven Days: Can’t make it live or want to revisit the experience? You’ll receive a recording of the session to practice at a time that suits you best. The replay will remain available for seven days so you can practice again at your convenience, reinforcing the insights and shifts you explored in the class. - A Taste of Transformation: The Drop-In class offers a powerful introduction to The Space Between, giving you a chance to experience the benefits of hypnosis in a focused, topic-driven session. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Online Classes launch (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Online Classes launch (Copy) https://www.akouo-sessions.com/sessions-1 daily 0.75 2024-12-03 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/52cbc8f7-aab2-423c-8baa-1389a1ee8bab/1.Sessions_c.jpg Sessions old https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/6f750839-3328-417f-acb2-3eba53aa214a/DSC_1930+copy.jpg Sessions old https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/2b8513e6-9f3e-45c5-8f53-a9793b62d5b1/DSC_1645.jpg Sessions old https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Sessions old https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Sessions old https://www.akouo-sessions.com/giving-page-1-1 daily 0.75 2024-12-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Giving Page 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Giving Page 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Giving Page 1 https://www.akouo-sessions.com/store daily 0.75 2024-12-03 https://www.akouo-sessions.com/store/gift-card monthly 0.5 2024-12-23 https://www.akouo-sessions.com/store/p/the-space-between-membership-gift-card monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/05f09539-e5aa-423e-b515-db103111e267/_TSB+gift+card.002.jpeg Store - The Space Between | Membership Gift Card https://www.akouo-sessions.com/store/p/the-space-between-drop-in-class monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/61c9e5f55ecf941c5353e532/1b79f023-762f-4e2f-8f88-ff48bbd27514/_TSB+Extract+Extract.001.jpeg Store - The Space Between | Drop In Class